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Program guide
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Coach
Program guide
Product included
Thank you for choosing
Energy and Vitality bundle
Oriental medicine
Healthier Lifestyle
Oriental medicine
Healthier Lifestyle
Thank you for choosing our Energy & Vitality Bundleas your guide to a healthier, more energetic lifestyle. Our program, drawingfrom a decade of wellness practices across Mongolia and the USA, is designednot just as a diet but as a holistic approach to enhancing vitality throughOriental medicine.
Thank you for choosing our Energy & Vitality Bundleas your guide to a healthier, more energetic lifestyle. Our program, drawingfrom a decade of wellness practices across Mongolia and the USA, is designednot just as a diet but as a holistic approach to enhancing vitality throughOriental medicine.
Our program guide covers all the necessary ingredients to support thefull spectrum of meals, snacks, and teas outlined in your 14-day Energy &Vitality program, ensuring a smooth and well-prepared journey toward enhanced health.
Our program guide covers all the necessary ingredients to support thefull spectrum of meals, snacks, and teas outlined in your 14-day Energy &Vitality program, ensuring a smooth and well-prepared journey toward enhanced health.
14-Days journey
What products are included in this program?
Black beans
2 pcs
Black beans
2 pcs
100% Natural Food: Enhance your nutrition with our additive-free, non-GMO, and gluten-free roasted black beans—a pristine source of wholesome goodness.
100% Natural Food: Enhance your nutrition with our additive-free, non-GMO, and gluten-free roasted black beans—a pristine source of wholesome goodness.
Balanced digestion tea
20 tbgs
Balanced digestion tea
20 tbgs
Delight in the subtly sweet and aromatic taste of our caffeine-free herbal tea, offering a delightful alternative to coffee. Embrace the soothing flavors that contribute to your overall well-being.
Delight in the subtly sweet and aromatic taste of our caffeine-free herbal tea, offering a delightful alternative to coffee. Embrace the soothing flavors that contribute to your overall well-being.
Himalayan buckwheat tea
15tbgs
Himalayan buckwheat tea
15tbgs
Experience the benefits of abundant Rutin and protective Phytonutrients, surpassing regular buckwheat. Engineered for immune support, our tea offers a potent elixir of well-being.
Experience the benefits of abundant Rutin and protective Phytonutrients, surpassing regular buckwheat. Engineered for immune support, our tea offers a potent elixir of well-being.
Black Gojiberry tea
15tbgs
Black Gojiberry tea
15tbgs
Delight in this naturally sweet, tart, and grounding herbal tea, boasting a captivating blue and purple hue. An exotic blend that redefines your tea experience with its sweet and slightly tart profile.
Delight in this naturally sweet, tart, and grounding herbal tea, boasting a captivating blue and purple hue. An exotic blend that redefines your tea experience with its sweet and slightly tart profile.
Understanding EnergyPhilosophy
Understanding EnergyPhilosophy
Common symptoms of low energy include excessive sleeping,lack of motivation, sluggish digestion, and mental cloudiness. These symptomsare often addressed in Traditional medicine by enhancing digestion, reducing mucus,and supporting metabolism, which are crucial for boosting energy. Our programcombines detoxifying herbs with high-antioxidant foods to invigorate your bodyand harmonize your hormones.
Common symptoms of low energy include excessive sleeping,lack of motivation, sluggish digestion, and mental cloudiness. These symptomsare often addressed in Traditional medicine by enhancing digestion, reducing mucus,and supporting metabolism, which are crucial for boosting energy. Our programcombines detoxifying herbs with high-antioxidant foods to invigorate your bodyand harmonize your hormones.
Program Overview
Program Overview
● Hydration with Purpose:Replace regular water intake with our warm, non-caffeinated herbal tea tosupport metabolism and weight management.
● Mindful Eating: Controlportions to about two-thirds of your stomach capacity to aid digestion andprevent overeating.
● Functional Energy Program:This structured plan is aimed at revitalizing your body's energy systemseffectively.
● The Art of Chewing: Aim forabout 35 chews per bite to enhance digestive enzyme production.
● Dietary Modifications: Limitintake of wheat, cold foods, and sugars to boost your metabolic rate.
●Recommended Foods: Focus onhigh-fiber foods and antioxidants, like berries, and include beneficial herbssuch as turmeric and ginger.
● Hydration with Purpose:Replace regular water intake with our warm, non-caffeinated herbal tea tosupport metabolism and weight management.
● Mindful Eating: Controlportions to about two-thirds of your stomach capacity to aid digestion andprevent overeating.
● Functional Energy Program:This structured plan is aimed at revitalizing your body's energy systemseffectively.
● The Art of Chewing: Aim forabout 35 chews per bite to enhance digestive enzyme production.
● Dietary Modifications: Limitintake of wheat, cold foods, and sugars to boost your metabolic rate.
●Recommended Foods: Focus onhigh-fiber foods and antioxidants, like berries, and include beneficial herbssuch as turmeric and ginger.
Why Choose Amu Nutrition
Few reasons for people choosing Energy and Vitality bundle
Organic products
Organic products
Organic products
Organic products
Organic products
Organic products
Organic products
Organic products
Meet the coach
Khulan Enkhtaivan
Amu Nutrition Founder
Meet the Coach
Kevin martin
Senior Farmer
