Jujube Tea - Ancient Blood Tonic from Oriental Medicine
For over 2,000 years, Jujube has been revered in Asian Oriental medicine as a powerful blood tonic and harmonizing herb. Traditionally, it was used to nourish the blood, calm the mind, and restore balance within the body. Often brewed into tea or added to soups, this ancient fruit has played a vital role in healing practices for everything from digestion to fatigue. In the busy modern world, Jujube continues to be a comforting and nutritious remedy, offering a little bit of calm and vitality with every sip.
Health Benefits:
Promotes Restful Sleep: Used for centuries to ease anxiety and insomnia, helping to calm the mind and improve sleep quality.
Digestive Support: Stimulates appetite and aids digestion, making it a go-to remedy for stomach discomfort and fatigue.
Immune & Blood Booster: Packed with vitamin C and antioxidants, it nourishes the blood and helps fortify the immune system.
Respiratory Relief: Used traditionally to treat respiratory issues and reduce inflammation, supporting healthy lungs.
How to Use: Steep 5-10 slices of jujube and 5 pieces of goji berry (add chamomile if desired) in 8 oz of boiling water for 5 minutes. Rebrew 2-3 times or use in soups for added flavor and health benefits.
Ingredients: Jujube
Story of Jujube in Oriental Medicine: In Oriental medicine, Jujube is known as a harmonizing herb, often added to complex herbal formulas to balance the effects of other ingredients. It was believed to not only boost physical health but also uplift the spirit, calming irritability and nourishing vitality. Drinking Jujube tea was a cherished tradition, especially in seasons when the body needed extra strength and resilience.
Warning: Consult a doctor during pregnancy or for those with blood sugar concerns, especially before surgery.
These statements are based on traditional uses and have not been evaluated by the FDA.
